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Video Instructor(s): Jackie Cozzubbo, Owner & Floral Designer – SilksNmore & Jennifer Grube, L.C.S.W.

NOTE:  You have an option to either simply listen to instructions on how to create a lovely floral design OR purchase items listed and actually complete your design.

“TRANQUIL MIST” Floral Design Arrangement Design Description: “Tranquil Mist” is a beautiful, neutral piece which is a perfect design style and size that you can place anywhere and it will gently breathe beauty and encourage calm. The natural wood compote adorns laser cut leaves throughout while offering a delicate feel. To prepare for the workshop, you may simply watch or participate by purchasing items in advance. The lovely silk floral design shown in the photo consists of 2 mauve chrysanthemums, 2 mini peony, 2 creamy white roses, 1 variegated sage hydrangea, creamy white veronica spikes, a greenery mix and topped off with natural birch and curly willow tips and a wood compote or vessel of your choice.  Utilize only quality products.  Colors are muted, neutral shades.  Your “Tranquil Mist” floral arrangement will be approximately sized at 17″tall x 13″wide and the natural wood compote is 6″x4″.

STRESS: In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (environment, psychological, or social situations) or internal (illness, or from a medical procedure). Stress can initiate the “fight or flight” response, a complex reaction of neurologic and endocrinologic systems.  Stress can cause or influence the course of many medical conditions including psychological conditions such as depression and anxiety.  Medical problems can include poor healing, irritable bowel syndrome, high blood pressure, diabetes and many other conditions.

Stress management is recognized as an effective treatment modality. In this unique and fun workshop, we will accomplish the below objectives:

1.    Review how stress impacts our physical, emotional & social well being,

2.  Identify symptoms of stress and/or burnout,

3.   Recognize how stress or burnout impacts our ability to provide treatment or service to our clients and relationships with colleagues, friends and family.

4.   Practice stress reduction through floral arranging.

Under the direction of a talented, seasoned, professional floral designer, you will enjoy your sip of coffee, tea or your morning drink of choice while you learn about stress management, and arrange a lovely floral arrangement with lovely greenery and related activity products while in your home.

You will complete the workshop with your optional creation (retail value of approximately $80.00) while enjoying a great ‘stress-reducing technique’ to practice in the future AND gain CEU’s approved by the NASW-PA Chapter. 

This workshop is presented in support of an end to child abuse and a % of proceeds will be donated to the charity by founder, Ms. Grube. This PA 501-c-3 is named F.A.C.E.S. Faith, Accountability, Community, Education and Services.  Go to www.f-a-c-e-s.org for more information.

Inquiries:  Call 844-JGRUBE-4 (844-547-8234)

  • The pictured photo is an approximate replica. The actual arrangement may have slight variations of colors flower type, etc.
  • Plan to enjoy the workshop and wear comfortable clothing as this is meant to be fun and a stress-free workshop zone!
  • Portions of the workshop may be audio/video taped. smile 🙂

NASW-PA Chapter is a co-sponsor of this workshop. 2 CEU’s are approved – to meet the license requirements.  NASW- PA is a pre-approved provider of professional, continuing education for Social Workers (Section 47.36), Marriage and Family Therapist (Section 48.36) and Professional Counselors (Section 49.36).

The PA State Board of Nurses recognizes NASW-PA Chapter as an approved professional, state agency and/or affiliate and recognizes the CE’s associated with their sponsored events/workshops. Nursing Code 21.134 for continuing education sources.

NOTE: CEU Fees charged by the National Association of Social Workers – PA Chapter are included in your registration fee. 

***Refund Policy: No refunds for Independent Study***


Additional information


PA-NASW Member – fees include cost of CEU's ($119.57), PA-NASW Non-Member – fees include cost of CEU's ($129.57)

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